About Me

I realized I had a passion for coaching in 2016. But my history of working with women and helping them started long before that. I have worked as a lay minister for over 34 years with women, youth and children. I got to meet women of many different backgrounds. As I counseled them and served them, my passion for wanting them to love themselves, as I loved them, blossomed.
I've always loved eating healthy and staying active. I educated myself on how to best take care of my body. I started helping other women develop healthy habits and put them on the road to greater energy and self love. I began to realize that connecting to our true identity requires taking care of our physical bodies as well as nurturing our hearts. 
In 2019 I was officially certified as a Health Coach and Life Coach by the Health Coach Institute. I'm now on a mission to help as many people as I can. It brings me joy to see people transform their lives.
I'm a wife of over 3 decades, a mother of 5, and a grandma to an increasing number of cuties. I enjoy yoga, gardening, genealogical research, and cooking.